Herbs are used for preparation of various dishes, but also often are used due to its remarkable medicinal and relaxation properties. Herbs give incredible flavor to food and also provide numerous health benefits. Many people, from all around the world cannot buy fresh herbs throughout the year and instead they use dried herbs. The main reason for that is the climate.
Luckily, you can grow your own herbs indoors and you can have a fresh supply throughout all year. At this point it is important to mention that fresh herbs are high in nutrients, color and flavor. Read on and find out how to grow herbs indoors.
Growing Herbs Indoors
- Hydroponics is process of growing plants indoors in water. There are several steps you need to follow:
- Take a herb (or few herbs) cutting and put it in glass bottle. Then, add plain water, rain water or tap water which has been left to air overnight. You should avoid tight-fitting containers.
- Carefully remove the lower leaves as they can rot in water. It is important to change the water once a week. When the roots start growing, you should not change the water.
- Additionally, you can soak a few willow branches in warm water, leave them overnight and then use to speed up the growth.
- Make sure to place the jar on a bright light.
10 Herbs You can Grow Indoors
You can grow basil indoors super easy. This herb possesses antioxidant, antibiotic, antifungal and antiviral properties, but also provides numerous benefits. All you should do is to cut off the stem you want to root before the parent plant flowers.
- Lemon Balm
This herb is well-known for its fresh smell, which has the ability to keep the mosquitos and insects away. Simply pick few cuttings in spring or fall and place them in water in a bright place. Lemon balm is beneficial for digestion and can reduce anxiety. Don’t forget to change the water once a week.
Process of growing oregano is very similar to that of basil. Take fresh oregano cuttings and place them in water and pinch the growing tips as it grows. This herb is incredibly beneficial and offers numerous health benefits due to its powerful antibacterial, antiviral, antifungal and antioxidant properties.
When it comes to growing this herb indoors, the procedure is super simple: place some fresh peppermint cuttings in water. You can utilize this herb in your salads and desserts. Additionally, it is efficient in soothing bowel syndrome and reducing the stress levels. It is important that this herb will keep away the spiders and mice as they don’t its specific smell.
The thick stems of this plant will take a while to grow roots, so you should place it in a sunny spot. You can add it in your soups, as a garnish or meat rub. When it comes to health benefits, it improves the brain health, boosts memory and promotes hair growth, as well.
It is super easy to grow your own sage indoors. Simply take few sprigs in the spring from an outdoor plant and place them in shallow water. It is important to make sure not to let the leaves touch the water. This remarkable herb will help you with anxiety, and it also can improve the memory.
This herb requires the same process of growing as peppermint. This herb is particularly efficient for post-menopausal women and can balance sex hormones.
Simply take few organic stevia cuttings and put them in a glass jar full of water. Experts say that stevia doesn’t like the cold, so it is important to put it in a consistently warm spot. This herb can help you stop smoking.
You can grow tarragon very simply: all you should do is to take spring cuttings after fresh growth appears and place it on a warm and bright spot. Tarragon is has antibacterial properties which are efficient in regulation of blood sugar levels and also is great as treatment of metabolic syndrome.
You will need cuttings in the mid-spring or early summer before the parent plants flowers. Make sure to keep it moist in order to prevent drying out. This herb was proved to be incredibly beneficial in lowering blood pressure, but also has the ability to prevent tooth decay and causes cancer cell death.