How To Get Rid Of Belly, Thigh, Arm, And Back Fat With The Help of Baking Soda

In today’s article we are going to present you 5 recipes about how to use baking soda and lose weight on a completely natural way.

Baking soda is an ingredient that has wide range of uses. It can be used as a treatment of heartburn, upset stomach and also can neutralize excess stomach acid. Moreover, this ingredient is used in baking, for cleaning and as a beauty agent.

Baking soda is cheap and easy available. Read on as below we are extremely efficient remedies that will help you to get rid of the belly, thigh, arm, and back fat.

  1. Baking Soda Sports Drink

The sports drinks that you can buy in the supermarkets are tasty and efficient, but these products may do more harm than good. Regular use of these beverages may lead to occurrence of diabetes type 2.

Instead of sports drinks it is advisable to use baking soda, which is natural and completely safe for use. Namely, the baking soda is an ingredient that can replace the sugary sports drink. According to some experts, this ingredient can even improve your exercise performance and help you if you do high-intensity workout.

Needed ingredients:

  • 5 cups of coconut water
  • ¼ cup of honey
  • ½ cup of lemon juice
  • ½ tbsp unprocessed sea salt
  • ¼ tbsp baking powder

Method of preparation and use:

In a pot add the coconut water and heat it on low flame. Add the baking soda and wait until it dissolves completely. Add the remaining ingredients into the pot and finally pour the resulted mixture into a bottle.

  1. Lemon Juice And Baking Soda Drink

Lemon juice is one of the best ways to improve metabolism. By mixing baking soda, water and lemon juice you will get incredibly powerful mixture that can help you to lose weight.

Needed ingredients:

  • 1 lemon
  • 1 glass of water
  • 1 tbsp of baking soda

Method of preparation and use:

First of all extract the lemon juice from the lemon and add it in a glass of water. After that, add the baking soda and stir. Drink this mixture every morning after you wake up and soon you will notice incredible results.

  1. Green Tea And Baking Soda Drink

Green tea offers numerous health benefits. There are scientific studies which have proved that this tea improves the brain function, lowers risk of getting diabetes type 2, improves the dental health and also has the ability to burn fat. The combination of green tea and baking soda will help you to increase the fat burn rate and thus you will lose weight much faster.

Needed ingredients:

  • 1 glass of water
  • Organic green tea
  • ¼ tbsp of baking soda

Method of preparation and use:

Prepare a glass of green tea and then add baking soda powder. Stir well and leave the mixture to settle down. Once the fizz has settled you can consume the potion.

  1. Strawberry And Baking Soda Smoothie

Prepare a strawberry smoothie and add some baking soda to burn the excess fat. This is delicious mixture that will speed up the process of losing weight. Namely, the strawberries will increase the metabolism of your body and will suppresse your appetite. Did you know that 1 cup of strawberry (about 144 g) contains only 46 calories?

Needed ingredients:

  • 1 cup of strawberry
  • 2 cups of water
  • 1-2 lemon
  • Fresh mint leaves
  • 1 tbsp of baking soda

Method of preparation and use:

Put all ingredients in a blender and mix. By adding some ice to your smoothie you will get refreshing mixture that is perfect for the hot summer days. Consume this smoothie at least once a day.

  1. Apple Cider Vinegar And Baking Soda Drink

The mixture of apple cider vinegar and baking soda is extremely beneficial for the overall health. This remarkable combination is very low in calories and according to experts it will suppress your appetite. This combo will boost your metabolism and will slow down the digestion. This is a perfect way to lose weight.

Needed ingredients:

  • 2 tbsp of apple cider vinegar
  • 1 glass of water
  • ½ tbsp of baking soda

Method of preparation and use:

All you should do is to mix all ingredients until you get a homogenous mixture. Drink this potion every morning, about half an hour before your breakfast.

Important note:

People who are suffering from chronic illness should not use baking soda. Before you start using baking soda to lose weight you need to consult with your doctor.

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