H Pylori, or Helicobacter Pylori is asymptomatic intestinal bacteria that is very difficult to identify without adequate medicinal examination.

This bacteria is known by the embarrassing manifestations such as bloating, burping, constipation, heartburn, esophageal reflux, flatulence, diarrhea, upper and mid – stomach torment. It is difficult to connect this side effects with this bacterium. Many people think that these indications are some typical bodily capacities.

H Pylori is main cause of gastritis, or better said inflammation of the stomach lining. It causes about 80% of every single gastric ulcer and 90% of every duodenal ulcer. This bacteria also affects various non – digestive conditions such as headaches, cardiovascular issue, but also Raynaud’s sickness, that is the impaired circulation in the hands and feet.

H Pylori may cause nervousness and depression because this bacterium contributes to lack of serotonin in human brain.

Because of these reasons, people feel uncomfortable in public places while H Pylori floats into their body.

This can happen to you

It is difficult to control and deal issue like this, when you don’t know what actually is going inside you. This bacteria lives in the human stomach lining.

Many people become infected of H Pylori by consuming tainted food or water. This happens through the fecal. If you don’t wash your hands and consume food, you can get infected with H Pylori.

What can you do about it?

Anti – infection agents are extremely valuable in these cases. Consult with a specialist to get the correct medicine. Take probiotics like lactobacillus and bifidobacterium for protection. Also, get lot of vitamins A, C and E, zinc to secure your stomach lining.

Wash your hands regularly and drink water from safe sources.

How can you lose weight?

This drink is great if you want to feel lighter and have more energy.

Ingredients:

½ glass of water

1 tablespoon grated ginger

1 cucumber

1 tablespoon aloe vera juice

1 lemon

A bunch of cilantro or parsley

How to prepare it:

Mix all ingredients in blender and drink it.

How it works?

One glass of this juice will help you to reduce fat, especially belly fat. All ingredients are very effective and will speed up your metabolism while you are sleeping.

Here are the properties for each ingredient:

Cucumbers are the key element for all weight loss programs because they are fighting against fat.

Ginger speeds up the metabolism and prevents constipation. Also it burns the stubborn belly.

Lemon juice is effective in flushing out the toxins that are accumulated in your body.

Aloe Vera is extremely powerful for weight loss.

Parsley and cilantro are rich in antioxidants, minerals and vitamin and are low in calories. They ease the water retention and will help you to deflate an inflated stomach.

Note: stay hydrated- drink lots of water

Boost your metabolism in order not to reduce its work.

Source: www.healthylifecentar.com